The Colorado Trail Unsupported FKT Attempt

WOMEN’S RUNNING STORIES PODCAST
The Build Up
DAY 1: The Colorado Trail, Durango to Denver Collegiate West
Day 2: The Colorado Trail, Durango to Denver Collegiate West
Day 3: The Colorado Trail, Durango to Denver, Collegiate West
(maps shows in video are from Garmin connect)
Day 4: The Colorado Trail, Durango to Denver,
Collegiate West
Day 5: The Colorado Trail, Durango to Denver Collegiate West
Day 6: The Colorado Trail, Durango to Denver Collegiate West
Day 7: The Colorado Trail, Durango to Denver Collegiate West
Day 8: The Colorado Trail, Durango to Denver Collegiate West (map: Garmin connect app)
Day 9: The Colorado Trail, Durango to Denver Collegiate West
Food Preparation for the Colorado Trail

WHAT DID I EAT?

With all my FKT attempts, I have always struggled to eat the first few days. This held true for the Colorado Trail. I carried 39,420 calories but my overall calorie consumption for 12.6 days was 35,645. I had planned for 11 days. Although unintentional, not eating my dinners the first few days benefited me in the end because I did not run out of food.

Below is all the food I carried and how many calories I ate each day. However, towards the bottom there is an, “EXTRAS” tab. That is extra food I distributed throughout my days that weren’t factored into daily caloric intake. If something is highlighted in red, it simply means I didn’t eat it that day. At the bottom of the chart, I listed the days I ate those meals. If I had to change anything, I would swap out my dinners the first few days for bars and add more snacks. As a result of low caloric consumption with long hiking days, I lost roughly a pound a day (13lbs).

GEAR

Here is a list of the gear I carried: My lighterpack gear list I decided to add an extra 10,000 mah power bank for my attempt for a total of 50,000mAh. I felt the added weight was well worth it because when I am sleepy (with the exception of night), I enjoy listening to audiobooks.

When I started the trail, my hiking pack weighed 33 pounds. It weighed exactly 10 lbs when it finished.

6 Comments on “The Colorado Trail Unsupported FKT Attempt

  1. Congratulations again! Nice recap of day one! Cant wait for the rest.

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    • Rehydration is dependent on the meal. Dehydrated pasta and beans take twice as long as most meals. Oatmeal takes roughly 5 minutes. Mashed potatoes are almost instant. Most meals take 15-20 minutes. Most hikers like to use an ice cream container (talenti jar) to rehydrate their meals. I place all my meals in a ziplock bag, cut the corner away, and eat from that, so I don’t carry a jar or spork. I find it easier and more time-efficient to do it that way. One tip for meals is to take what you know you like and leave the meh meals at home.

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